We are the leadership and team development experts in the life sciences sector, empowering ambitious leaders to build teams that thrive.

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Getting Started: Offsite and Workshop Facilitation



The science behind rest: Why leaders need to switch off

We all know we should rest and step away from the demands of work – especially for an extended time during the summer vacation. We know it’s good for us to slow down and be more fully present with family and friends. But when work is so all absorbing and the stakes, expectations and responsibility are high, it’s hard to really switch off.  
4 minute read

From one chapter to the next

In leadership, we talk a lot about beginnings—how to make an impact in the first 90 days, set a compelling vision, and build momentum.
5 minute read

Leading difficult people

It’s true that I have found it difficult to lead some people. Apparently, some people have found it difficult to be led by me (crazy, right?). So, what do we mean by difficult people? How can we make this challenge simple, but bold and authentic? 
7 minute read

New Year, New Tradition

Tradition plays an important role for many societies around the world, especially during shared events like the start of the new year. At their best, traditions preserve cultural heritage and deepen our connections with each other. 
6 minute read

The power of relational capital in Senior Leadership 

I recently asked a highly successful senior leader; how did you did you get to this level of role? His answer was simple; ‘work hard and invest time in relationships – do this intentionally with people who can help you realise your ambition
4 minute read

Why small talk is the biggest talk we do 

FiveAndCo. exists to make Thriving Teams a reality across the Life Science sector. We are always excited to tell people about our purpose as a business – we want to change the world for as many people as possible (who says we can’t?)
6 minute read